I am an integrative therapist which means I take a holistic approach to your concerns, by combining a range of therapeutic models to support individuals, couples and relationships in exploring the emotional, psychological, relational, and physical aspects of sex and intimacy.

Rooted in a bio-psycho-social approach, it recognises that our sexual wellbeing is influenced by a complex interplay of biological factors, psychological experiences, and social or relational contexts. Rather than following a single method, an integrative approach is tailored to your unique needs—drawing from a range of evidence-based practices. This allows for a holistic exploration of topics like desire, identity, arousal, sexual pain, communication, shame, and connection.

Some approaches I draw from to help you better understand and strengthen your relationship include elements from Psychodynamic therapy, CBT, attachment theory, Gestalt, the Gottman Method, Imago Therapy, Esther Perel’s work, and Emotionally Focused Therapy (EFT).

£90 per session for individuals
£110 per session for couples and relationships

All sessions take place online

I offer a reduced fee for clients on low-income to ensure therapy can be accessible to everyone. If you would like to discuss a fee reduction please do reach out.